POWERFUL poses | CLEAR CUES | + LAUGHTER ALONG THE WAY

Whether you're new to yoga or have been rolling your your mat for years, I want to play with you! I teach powerful flows with a focus on breath work and alignment. No matter your level, you'll find challenge, guidance, and hopefully even a little laughter in my classes. I encourage my students to safely push themselves and expand their practice...while never taking things too seriously (because, hey, it's just yoga). 

yoga sanctuary | west sahara

Monday & Thursday: 8:45am - Wake Up & Flow

workshops